Mary & Martha's Kitchen Recipe

Category	Cheese
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Variations For French Dressing Recipe ------------------------TO 1/2 C OF FRENCH DRESSING------------------------ -lo-cal ----------------------------------AVOCADO---------------------------------- 2 tb Avocado; mashed -----------------------------------CHEESE----------------------------------- 2 tb Blue cheese;mashed -=OR=- 2 tb Roquefort cheese; mashed ------------------------------------EGG------------------------------------ 1 Hard-cooked egg yolk; -crumbled & combined with ds Hot pepper sauce; -----------------------------------LEMON----------------------------------- 1 tb Lemon juice; ---------------------------------SOY SAUCE--------------------------------- 1 tb Soy sauce; Food Exchanges per serving: Avocado Dressing: 1 FAT EXCHANGE Cheese Dressing: 1/4 MEAT EXCHANGE Egg dressing: 1 MEAT EXCHANGE Lemon Dressing: Free Soy Sauce Dressing: Free (I used salt free) CAL: 1/2 C=100 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master

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<h1>Variations For French Dressing</h1> <h2>Recipe</h2><p> <P>------------------------TO 1/2 C OF FRENCH DRESSING------------------------ -lo-cal ----------------------------------AVOCADO---------------------------------- 2 tb Avocado; mashed <P>-----------------------------------CHEESE----------------------------------- 2 tb Blue cheese;mashed <P>-=OR=- 2 tb Roquefort cheese; mashed <P>------------------------------------EGG------------------------------------ 1 Hard-cooked egg yolk; <P>-crumbled & combined with ds Hot pepper sauce; -----------------------------------LEMON----------------------------------- 1 tb Lemon juice; <P>---------------------------------SOY SAUCE--------------------------------- 1 tb Soy sauce; <P>Food Exchanges per serving: Avocado Dressing: 1 FAT EXCHANGE Cheese Dressing: 1/4 MEAT EXCHANGE Egg dressing: 1 MEAT EXCHANGE Lemon Dressing: Free Soy Sauce Dressing: Free (I used salt free) CAL: 1/2 C=100 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master <div><a href='http://www.maryandmarthaskitchen.com/Variations_For_French_Dressing/31598/' title='Variations For French Dressing Recipe'>Variations For French Dressing Recipe</a></div>

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