Mary & Martha's Kitchen Recipe

Category	Salad
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Turkey Waldorf Salad 2 Recipe 1/3 c Apricot preserves 1/2 c Non-fat yogurt 2 tb Lemon juice 1 tb Chopped chives, parsley or -curry powder 1 ts Dijon-style mustard 1/2 ts Lemon zest 1/2 ts Salt 1/8 ts Pepper 1 lb Turkey breast tenderloin 1/4 c Water 1 Red apple with skins, cut -into 1/2" pieces 1 Green apple with skins, cut -into 1/2" pieces 2 Celery ribs, cut into 1/4" -pieces 1/4 c Raisins To make salad dressing, combine preserves, yogurt, lemon juice, chives, mustard, lemon zest, salt and pepper; set aside. Place turkey in a glass pie plate. Add water and cover with vented plastic wrap. Microwave on medium-high (70 percent) 6-8 minutes, or until juices run clear. When cool enough to handle, cut into 1/2" cubes and place in a large mixing bowl. Add apples, celery and raisins; toss with salad dressing. Serving suggestion: Serve on lettuce leaves garnished with chopped chives or chopped parsley. Nutrient data per serving: 179 calories; 18 grams protein; 1 grams fat (2 percent total calories); 25 grams carbohydrates; 2 grams dietary fiber; 45 milligrams cholesterol; 254 milligrams sodium.

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<h1>Turkey Waldorf Salad 2</h1> <h2>Recipe</h2><p> <P>1/3 c Apricot preserves <P>1/2 c Non-fat yogurt <P>2 tb Lemon juice <P>1 tb Chopped chives, parsley or <P>-curry powder 1 ts Dijon-style mustard <P>1/2 ts Lemon zest <P>1/2 ts Salt <P>1/8 ts Pepper <P>1 lb Turkey breast tenderloin <P>1/4 c Water <P>1 Red apple with skins, cut <P>-into 1/2" pieces 1 Green apple with skins, cut <P>-into 1/2" pieces 2 Celery ribs, cut into 1/4" <P>-pieces 1/4 c Raisins <P>To make salad dressing, combine preserves, yogurt, lemon juice, chives, mustard, lemon zest, salt and pepper; set aside. Place turkey in a glass pie plate. Add water and cover with vented plastic wrap. Microwave on medium-high (70 percent) 6-8 minutes, or until juices run clear. When cool enough to handle, cut into 1/2" cubes and place in a large mixing bowl. Add apples, celery and raisins; toss with salad dressing. Serving suggestion: Serve on lettuce leaves garnished with chopped chives or chopped parsley. Nutrient data per serving: 179 calories; 18 grams protein; 1 grams fat (2 percent total calories); 25 grams carbohydrates; 2 grams dietary fiber; 45 milligrams cholesterol; 254 milligrams sodium. <div><a href='http://www.maryandmarthaskitchen.com/Turkey_Waldorf_Salad_2/35057/' title='Turkey Waldorf Salad 2 Recipe'>Turkey Waldorf Salad 2 Recipe</a></div>

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