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Mary & Martha's Kitchen Recipe
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Appetizers |
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Tempeh Salad Recipe--------TEMPEH SALAD-------- 1 tb Olive oil 2 tb Tamari 1 tb Cider vinegar 2 ea Garlic cloves, chopped 1 ea Block tempeh, cubed 1 c Spiral pasta 1/4 c Red onion, sliced 1/4 c Celery, sliced diagonally 1/2 c Red bell pepper, sliced into -- thin strips 1/2 c Green bell pepper, diced 1 tb Chopped parsley ----------DRESSING---------- 2 tb Olive oil 1 tb Cider vinegar 1/8 ts Oregano 1 ea Garlic clove, crushed 1 tb Tamari SALAD: Mix together the first four ingredients. Add tempeh & marinate for at least for 1 hour. Heat olive oil & half the tamari in skillet. Add tempeh & fry till crispy & brown on the outside. Cook pasta till al dente. Toss with remaining ingredients & temeph & set aside. DRESSING: Whisk together ingredients & chill. Add to the tempeh & vegetable mix. Toss & serve. Lew King, Owner of Alternatives, Oakville, shared at the Toronto Vegetarian Food Fair, September, 1993 |
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