Mary & Martha's Kitchen Recipe

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Round Steak Deluxe Recipe 1 sliced garlic clove 1 pound quartered top round steak 1 beef-flavored bouillon cube 1/4 teaspoon oregano 1 cup water -- (divided) 1 cup sliced green pepper 15 cherry tomatoes 10 small pimiento-stuffed olives 1 tablespoon flour -- (or 1 1/2 tsp. -- cornstarch) Place garlic in non-stick skillet, cover with steaks. Slowly brown steaks on b oth sides and discard garlic. While steaks are browning dissolve bouillon cube in 3/4 cup water. Pour bouillon mixture over steaks and sprinkle with oregano ; bring to boil. Reduce heat, cover, and cook slowly about 1/2 hour. Turn ste aks and add green pepper rings, tomatoes and olives. Continue to simmer 1/2 ho ur or until meat is tender. Place steaks and vegetables on warm platter. Add 1/4 cup water to remaining liquid and thicken with flour. Spoon mixture over s teaks and vegetables. (203 calories per serving) 1 serving=1 Vegetable exchange 3 Lean Meat exchanges 1/2 Fat exchange

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<h1>Round Steak Deluxe</h1> <h2>Recipe</h2><p> <P><P>1 sliced garlic clove <P>1 pound quartered top round steak <P>1 beef-flavored bouillon cube <P>1/4 teaspoon oregano <P>1 cup water -- (divided) <P>1 cup sliced green pepper <P>15 cherry tomatoes <P>10 small pimiento-stuffed olives <P>1 tablespoon flour -- (or 1 1/2 tsp. <P>-- cornstarch) <P>Place garlic in non-stick skillet, cover with steaks. Slowly brown steaks on b oth sides and discard garlic. While steaks are browning dissolve bouillon cube in 3/4 cup water. Pour bouillon mixture over steaks and sprinkle with oregano ; bring to boil. Reduce heat, cover, and cook slowly about 1/2 hour. Turn ste aks and add green pepper rings, tomatoes and olives. Continue to simmer 1/2 ho ur or until meat is tender. Place steaks and vegetables on warm platter. Add 1/4 cup water to remaining liquid and thicken with flour. Spoon mixture over s teaks and vegetables. <P>(203 calories per serving) 1 serving=1 Vegetable exchange 3 Lean Meat exchanges 1/2 Fat exchange <P> <div><a href='http://www.maryandmarthaskitchen.com/Round_Steak_Deluxe/17280/' title='Round Steak Deluxe Recipe'>Round Steak Deluxe Recipe</a></div>

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