Mary & Martha's Kitchen Recipe

Category	Mexican
Contributor	Admin
Ratings	5
Comment (s)	1

Poormans Shake N Bake Recipe 4 c Flour 2 ts Cayenne pepper 1 c Bran flake cereal, crushed 2 tb Parsley flakes 2 ts Garlic powder 1 tb Onion powder 2 ts Chili powder 2 tb Taco seasoning 1 ts Season pepper 1 ts Curry (or more) 1 ts Sweet basil 1 ts Oregano Mix all together and use for coating any and all types of meat. I use a large size ZipLoc and just keep it in the freezer. You can add more of the cayenne and chili powder if you so desire. I usually just throw in what I have at the time I make it so it is never the same twice. It is a great all round coating.

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<h1>Poormans Shake N Bake</h1> <h2>Recipe</h2><p> <P>4 c Flour <P>2 ts Cayenne pepper <P>1 c Bran flake cereal, crushed <P>2 tb Parsley flakes <P>2 ts Garlic powder <P>1 tb Onion powder <P>2 ts Chili powder <P>2 tb Taco seasoning <P>1 ts Season pepper <P>1 ts Curry (or more) <P>1 ts Sweet basil <P>1 ts Oregano <P>Mix all together and use for coating any and all types of meat. I use a large size ZipLoc and just keep it in the freezer. You can add more of the cayenne and chili powder if you so desire. I usually just throw in what I have at the time I make it so it is never the same twice. It is a great all round coating. <div><a href='http://www.maryandmarthaskitchen.com/Poormans_Shake_N_Bake/22747/' title='Poormans Shake N Bake Recipe'>Poormans Shake N Bake Recipe</a></div>

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