Mary & Martha's Kitchen Recipe

Category	Sausages
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Italian "Sausage" Seitan Recipe 1/2 c TVP 3/8 c Boiling water 1/4 ts Garlic salt 1/4 ts Garlic powder 1/4 ts Ground fennel 1/2 ts Paprika 1/2 ts Black pepper 1 Egg white 1/4 c Bread crumbs Mix the TVP into the hot water. Let stand for a few minutes. Add everything else and form into two patties. Fry in non-stick pan. It wasn't great but it wasn't bad. If anyone makes it I'd appreciate comments and suggestions. Source: Original Posted by "R. S. Koss" to the Fatfree Digest [Volume 15 Issue 10] Feb. 10, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?

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<h1>Italian "Sausage" Seitan</h1> <h2>Recipe</h2><p> <P>1/2 c TVP <P>3/8 c Boiling water <P>1/4 ts Garlic salt <P>1/4 ts Garlic powder <P>1/4 ts Ground fennel <P>1/2 ts Paprika <P>1/2 ts Black pepper <P>1 Egg white <P>1/4 c Bread crumbs <P>Mix the TVP into the hot water. Let stand for a few minutes. Add everything else and form into two patties. Fry in non-stick pan. It wasn't great but it wasn't bad. If anyone makes it I'd appreciate comments and suggestions. Source: Original Posted by "R. S. Koss" <RSKOSS@BRONZE.COIL.COM>to the Fatfree Digest [Volume 15 Issue 10] Feb. 10, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80? <P> <div><a href='http://www.maryandmarthaskitchen.com/Italian_\"Sausage\"_Seitan/36454/' title='Italian "Sausage" Seitan Recipe'>Italian "Sausage" Seitan Recipe</a></div>

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