Mary & Martha's Kitchen Recipe

Category	Beverages
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Cappuccino Shake Recipe 1 c Skim milk 1 1/2 ts Instant coffee 2 pk Artificial sweetener 2 dr Brandy or rum flavoring 1 ds Cinnamon In a blender, combine milk, coffee, sweetener and extract. Blend until coffee is dissolved. Serve with a dash of cinnamon. For a hot drink, pour into a mug and heat in a microwave. Diabetic exchanges: on serving equals 1 skim milk; also 100 calories, 128 mg sodium, 4 mg cholestrol , 15 gm carbohydrate, 9 gm protein, trace fat. Source: "Taste of Home" Dec/Jan 94 From: Janet Mccoy

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<h1>Cappuccino Shake</h1> <h2>Recipe</h2><p> <P>1 c Skim milk <P>1 1/2 ts Instant coffee <P>2 pk Artificial sweetener <P>2 dr Brandy or rum flavoring <P>1 ds Cinnamon <P>In a blender, combine milk, coffee, sweetener and extract. Blend until coffee is dissolved. Serve with a dash of cinnamon. For a hot drink, pour into a mug and heat in a microwave. Diabetic exchanges: on serving equals 1 skim milk; also 100 calories, 128 mg sodium, 4 mg cholestrol , 15 gm carbohydrate, 9 gm protein, trace fat. Source: "Taste of Home" Dec/Jan 94 From: Janet Mccoy <div><a href='http://www.maryandmarthaskitchen.com/Cappuccino_Shake/21889/' title='Cappuccino Shake Recipe'>Cappuccino Shake Recipe</a></div>

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