Mary & Martha's Kitchen Recipe

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Beef And Potato Curry Recipe Ingredients 2 pound beef stew meat, boneless 3/4 teaspoon salt 1 teaspoon tumeric 1/2 cup vegetable oil 2 each onions, finely chopped 5 each garlic cloves, minced 1 teaspoon ginger, fresh, minced 1/4 cup cumin 1 tablespoon coriander 1 tablespoon paprika 1 teaspoon cayenne 1 teaspoon cardamon 1 tablespoon cilantro, fresh, chopped 4 each potatoes, peeled, quartered 5 cup water Directions: In a bowl, mix beef, salt and tumeric. Heat oil in a pot on medium. Add onion, garlic and ginger and sautee 3 minutes. Add the beef mix and spices and sautee 5 minutes. Add the water, cover and simmer until the beef is tender. Add potatoes and simmer another 20 min.

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<h1>Beef And Potato Curry</h1> <h2>Recipe</h2><p> <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD colSpan=3><B>Ingredients</B></TD><!-- spanned cell --><!-- spanned cell --><TD></TD></TR><TR><TD class=ingredient>2</TD><TD class=ingredient>pound</TD><TD class=ingredient>beef stew meat, boneless </TD><TD></TD></TR><TR><TD class=ingredient>3/4</TD><TD class=ingredient>teaspoon</TD><TD class=ingredient>salt </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>teaspoon</TD><TD class=ingredient>tumeric </TD><TD></TD></TR><TR><TD class=ingredient>1/2</TD><TD class=ingredient>cup</TD><TD class=ingredient>vegetable oil </TD><TD></TD></TR><TR><TD class=ingredient>2</TD><TD class=ingredient>each</TD><TD class=ingredient>onions, finely chopped </TD><TD></TD></TR><TR><TD class=ingredient>5</TD><TD class=ingredient>each</TD><TD class=ingredient>garlic cloves, minced </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>teaspoon</TD><TD class=ingredient>ginger, fresh, minced </TD><TD></TD></TR><TR><TD class=ingredient>1/4</TD><TD class=ingredient>cup</TD><TD class=ingredient>cumin </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>tablespoon</TD><TD class=ingredient>coriander </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>tablespoon</TD><TD class=ingredient>paprika </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>teaspoon</TD><TD class=ingredient>cayenne </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>teaspoon</TD><TD class=ingredient>cardamon </TD><TD></TD></TR><TR><TD class=ingredient>1</TD><TD class=ingredient>tablespoon</TD><TD class=ingredient>cilantro, fresh, chopped </TD><TD></TD></TR><TR><TD class=ingredient>4</TD><TD class=ingredient>each</TD><TD class=ingredient>potatoes, peeled, quartered </TD><TD></TD></TR><TR><TD class=ingredient>5</TD><TD class=ingredient>cup</TD><TD class=ingredient>water</TD><TD></TD></TR><TR><TD></TD><TD></TD><TD></TD><TD></TD></TR><TR><TD colSpan=4><BR><B>Directions:</B><BR><BR></TD><!-- spanned cell --><!-- spanned cell --><!-- spanned cell --></TR><TR><TD colSpan=4>In a bowl, mix beef, salt and tumeric. Heat oil in a pot on medium. Add onion, garlic and ginger and sautee 3 minutes. Add the beef mix and spices and sautee 5 minutes. Add the water, cover and simmer until the beef is tender. Add potatoes and simmer another 20 min.<BR><BR></TD><!-- spanned cell --><!-- spanned cell --><!-- spanned cell --></TR></TBODY></TABLE> <div><a href='http://www.maryandmarthaskitchen.com/Beef_And_Potato_Curry/2116/' title='Beef And Potato Curry Recipe'>Beef And Potato Curry Recipe</a></div>

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