Mary & Martha's Kitchen Recipe

Category	Nuts
Contributor	Admin
Ratings	0
Comment (s)	0

Baked Oatmeal Recipe ------------------------PREHEAT OVER TO 350 DEGREES------------------------ -------------------------IN A SMALL CASSEROLE DISH------------------------- ------------------------------IN ORDER LISTED------------------------------ 1 1/2 c Oatmeal; 1/4 c Milk powder; 1 Banana; mashed 1 1/2 c Hot water; -bake 20 minutes ---------------------------------VARIATION--------------------------------- ----------------------------REPLACE BANANA WITH---------------------------- 2 tb Raisins; 1/4 c Coconut; Sprinkle with cinnamon -bake 20 minutes Food Exchange per serving: (Baked Oatmeal) 2 STARCH/BREAD EXCHANGES + 1 MILK EXCHANGES + 1 FAT EXCHANGES + 1 FRUIT EXCHANGES; CAL: 418; PRO: 14gm; FAT: 16gm,; CAR: 61gm; Food Exchanges per serving: (Variation) 2 STRACH/BREADS EXCHANGES + 1 MILK EXCHANGE + 1 FRUIT EXCHANGE + 1 FAT EXCHANGE. Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal-Master

---

Rate this recipe :

1   2   3  4   5  

---

Send this recipe to your friend(s)

Your Name :

Friend #1	Friend #2
Friend #3	Friend #4
Friend #5	Friend #6
Friend #7	Friend #8
Friend #9	Friend #10

---

Post this recipe to your blog or website

<h1>Baked Oatmeal</h1> <h2>Recipe</h2><p> <P>------------------------PREHEAT OVER TO 350 DEGREES------------------------ -------------------------IN A SMALL CASSEROLE DISH------------------------- ------------------------------IN ORDER LISTED------------------------------ 1 1/2 c Oatmeal; <P>1/4 c Milk powder; <P>1 Banana; mashed <P>1 1/2 c Hot water; <P>-bake 20 minutes ---------------------------------VARIATION--------------------------------- ----------------------------REPLACE BANANA WITH---------------------------- 2 tb Raisins; <P>1/4 c Coconut; <P>Sprinkle with cinnamon -bake 20 minutes Food Exchange per serving: (Baked Oatmeal) 2 STARCH/BREAD EXCHANGES + 1 MILK EXCHANGES + 1 FAT EXCHANGES + 1 FRUIT EXCHANGES; CAL: 418; <P>PRO: 14gm; FAT: 16gm,; CAR: 61gm; Food Exchanges per serving: (Variation) 2 STRACH/BREADS EXCHANGES + 1 MILK EXCHANGE + 1 FRUIT EXCHANGE + 1 FAT EXCHANGE. Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal-Master <div><a href='http://www.maryandmarthaskitchen.com/Baked_Oatmeal/23737/' title='Baked Oatmeal Recipe'>Baked Oatmeal Recipe</a></div>

---

Enter Comment

Enter Your Name (Optional) :

Web site (Optional) :

Email (Required) :

Your comment (Required):

---

Comments