Mary & Martha's Kitchen Recipe

Category	Lamb
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Arni Kapana (Lamb Stew) Recipe 2 1/2 lb lamb -- cut in cubes 1 1/2 lemon 1/2 c butter 2 lb tomatoes -- chopped 2 ts salt 1/4 ts pepper 1 sm cinnamon stick -- : optional) 1 TB sugar -- optional Sprinkle lemon juice over meat and leave for 1 hour. Heat butter in a frying pan and brown meat. Transfer to large saucepan. Put tomatoes in frying pan. Add salt, peeper, cinnamon and sugar. Boil for 5 minutes and add to meat. Simmer covered for 2 hours. Serve with potatoes, rice, macaroni or spaghetti. Serves 4 to 5. Recipe By : The Roux Brothers, M Papermac 1992, ISBN 0-333-57670-5 -----

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<h1>Arni Kapana (Lamb Stew)</h1> <h2>Recipe</h2><p> <P>2 1/2 lb lamb -- cut in cubes <P>1 1/2 lemon <P>1/2 c butter <P>2 lb tomatoes -- chopped <P>2 ts salt <P>1/4 ts pepper <P>1 sm cinnamon stick -- <P>: optional) 1 TB sugar -- optional <P>Sprinkle lemon juice over meat and leave for 1 hour. Heat butter in a frying pan and brown meat. Transfer to large saucepan. Put tomatoes in frying pan. Add salt, peeper, cinnamon and sugar. Boil for 5 minutes and add to meat. Simmer covered for 2 hours. Serve with potatoes, rice, macaroni or spaghetti. Serves 4 to 5. Recipe By : The Roux Brothers, M Papermac 1992, ISBN 0-333-57670-5 ----- <div><a href='http://www.maryandmarthaskitchen.com/Arni_Kapana_(Lamb_Stew)/12028/' title='Arni Kapana (Lamb Stew) Recipe'>Arni Kapana (Lamb Stew) Recipe</a></div>

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