Mary & Martha's Kitchen Recipe

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Alaska Salmon Salad Sandwich Recipe 15 1/2 oz Canned Alaska salmon 1/3 c Plain nonfat yogurt 1/3 c Chopped green onions 1/3 c Chopped celery 1 tb Lemon juice Black pepper; to taste 12 sl Bread Drain and flake salmon. Stir in remaining ingredients except pepper and bread. Season with pepper to taste. Spread salmon mixture on half of bread slices; top with remaining bread. Cut sandwiches into halves or quarters. Makes 6 sandwiches. Nutrients Per Serving: Calories: 264 Sodium: 713 mg Protein: 20.1 g Dietary Fiber: 1.48 g Carbohydrates: 29.6 g Fat-Total: 6.68 g Cholesterol: 40.5 mg Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias

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<h1>Alaska Salmon Salad Sandwich</h1> <h2>Recipe</h2><p> <P>15 1/2 oz Canned Alaska salmon <P>1/3 c Plain nonfat yogurt <P>1/3 c Chopped green onions <P>1/3 c Chopped celery <P>1 tb Lemon juice <P>Black pepper; to taste 12 sl Bread <P>Drain and flake salmon. Stir in remaining ingredients except pepper and bread. Season with pepper to taste. Spread salmon mixture on half of bread slices; top with remaining bread. Cut sandwiches into halves or quarters. Makes 6 sandwiches. Nutrients Per Serving: Calories: 264 Sodium: 713 mg Protein: 20.1 g Dietary Fiber: 1.48 g Carbohydrates: 29.6 g Fat-Total: 6.68 g Cholesterol: 40.5 mg Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias <div><a href='http://www.maryandmarthaskitchen.com/Alaska_Salmon_Salad_Sandwich/34356/' title='Alaska Salmon Salad Sandwich Recipe'>Alaska Salmon Salad Sandwich Recipe</a></div>

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